Healthy Eating
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5 Tips to Avoid Eating Junk Food and Stay Healthy & Slim
What do you mean by junk foods? These are foods which are low in nutrition but high in calories. They…
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5 Healthy Eating Habits to Live By
Healthy eating habits go a long way. Working with diet programs isn’t just about medical diet pills and similar products,…
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A Healthy Eating Balanced Diet is Not Only Physically Beneficial
We are all aware, or at least we should be by now, of the benefits of following a healthy eating…
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Healthy Eating With Fresh Cranberries
While the cranberry and Thanksgiving just sort of go together, the health benefits of cranberries make them a good choice…
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Healthy Eating in 100 Words
Everyone has a different idea of what healthy eating means. Some think it’s all about eating lettuce and drinking only…
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Type 2 Diabetes and Healthy Eating – Are Bananas Good For You?
One food many people with Type 2 diabetes find themselves avoiding is the banana as they are thought to be…
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Healthy Eating – And Then Some
It has been said that you are what you eat. And this is true. Eating healthy is one way to…
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Healthy Eating – Three Ways To Add Nutmeg To Your Diet Plan
When it comes to seeing excellent results from your nutrition plan, how you prepare your food is half the equation.…
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Does the Raw Food Diet Promote Healthy Eating and Weight Loss?
My clients ask me about many different diet programs and what I think of the overall effectiveness of each. A…
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Healthy Eating Style – Right Food, Right Time
Many will have the impression that to slim down, we will only need to control or lower the caloric intake.…
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