Cross-Fit
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Small Business Owners: Your Leadership Style Can Increase ‘Profits’
Covid-19 pandemic has forced a lot of business closures. Government leaders are issuing stay-at-home orders and the government is reopening…
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6 Exercises to Help Your Knees Stay Pain-Free
Etty Griffin, M.D., staff orthopedist at Peachtree Orthopedic Clinic, Atlanta says, “It’s pretty important to be careful not to overuse…
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Bored of the Same Old Exercise Routine? Break Through Your Workout Rut With These Fun Fitness Ideas
If your workout routine consists of going to the gym and doing the same thing over and over again, you’re…
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The Verso by Kettler CT 307 Elliptical Cross Trainer – Break a Sweat Without Stepping Out of House
A successful home gym must enable and motivate you to start and sustain a good workout program from the comfort…
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Everything You Need to Know About Pull Ups The Definitive Pull-Up Guide
The Pull-Up. For some people, its viewed as humble bodyweight movement that can be performed effortlessly after an all night…
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Exercise Bike Cross Trainer Review: The Marcy XC50 2 in 1
Introduction: If you’re looking for more variety in your fitness routine, there’s a relatively new type of machine available today.…
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Judo Workouts – 6 Judo Circuits That Will Sky Rocket Your Heart Rate
It is very important that the workouts you are completing as part of your fitness and conditioning are catered towards…
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13 Easy Tricks to Stay Motivated to Work Out
I usually write and blog about Time Management. Increasingly I am becoming aware that my effectiveness is tied to my…
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Hurdles to Cross Cultural Business Communication
International businesses are facing new challenges to their internal communication structures due to major reforms brought about through internationalization, downsizing,…
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Fitness Equipment Review – Orbus XT501 Touch Screen Elliptical Cross Trainer
Seeking fitness equipment may be a daunting task. There are such a large number of brands and aspects to consider…
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